By now, you’ve heard about antioxidants in skin care. You’ve heard that free radicals damage skin structures, cause skin aging and even skin cancer. You’ve also heard that antioxidants neutralize free radicals to help mitigate this cellular and molecular damage. You also see products listed as containing antioxidants, but…. Are they all that good? Which…
Healthy Skin Tips to Impress
by Dr. Cynthia Bailey •
February is the month of love. Whether you are in a romantic relationship with another person, spending quality time with your friends or are nurturing yourself, it’s a great time to give your skin some TLC so that it feels and looks great. By now, I’m sure you’ve heard that your skin is your body’s…
Dermatologist’s Top Diet Tips for Perfect Skin
by Dr. Cynthia Bailey •
What should you eat for a great complexion? Creating great skin from the inside out is powerful. Skin is your body’s biggest organ, and it reflects your internal vitality—for better or worse. Skin problems such as acne, psoriasis, rosacea, and skin aging are all driven by your body’s physiology towards or away from inflammation. Degenerative…
How To Control Acne During the Holidays + Start the Year with a Clear Complexion
by Dr. Cynthia Bailey •
The holiday season holds so many triggers for acne that it takes intention and effort to avoid a big breakout. Stress, lack of sleep and the neuroendocrine consequences of stress puts your body at risk for acne. (1) Dietary triggers for acne are everywhere—in your kitchen, at the office, given as gifts, and served at…
Four Simple Steps to Guarantee Perfect Skin in 2018
by Dr. Cynthia Bailey •
Whether you want to get rid of acne, fight wrinkles, avoid rashes, or something else, perfect skin is within reach. It’s a matter of ignoring the barrage of infinite products and promises and focusing on the simplicity of what is really important to your complexion. It can be summarized in four simple steps… Step 1.…