As a parent, it can be super-hard to snatch 5 minutes to yourself at any given time during your busy schedule! Fitness and weight loss can often take a back seat to the other demands of your everyday life. The good news is that there are things you can do to maximize your efforts, in…
Eric Bogy
Eric is the content manager at Fit&Me. Fit&Me is dedicated to helping you achieve your health and fitness goals, and transform your body by offering the best fitness equipment and knowledge you need.