Mavian Arocha-Rowe

Mavian Arocha-Rowe is known as an asset to the business and communications industry and is motivating and advocating “your authenticity should be your strategy,” for all women, regardless of their season and roles. For the past 20 years she has directed magazines, plus multiple art and marketing departments as creative director and brand manager. What supersedes all of her great career moves is her role as wife and mother living in Atlanta. Challenging herself to discover and bravely pursue the calling for her life, Arocha-Rowe helps other women discover and pursue their life’s assignment. She is a passionate, and loud-laughing speaker on the topic of purposefully redeemed, and mentors young women so they can exercise a mind that is doctrinally pure, along with a heart that beats toward sanctification. She will almost never turn down Marlow’s Tavern double-tavern cheeseburger, a cooking-demonstration from Leaning Ladder, or any opportunity to head to Miami to spend time with family.

Reasons You Should Be Doing Yoga: What Stretching Does For You

When it comes to staying healthy, there’s no shortage of advice. Unfortunately, many of these suggestions can be misleading or unnecessarily complicated. Fortunately, another way to stay fit that doesn’t require endless books or expensive supplements: keeping your body active and limber with regular exercise. Yoga, the exercise, is one of the best ways to…

Four Ways to Feel Better In One Month

Falling into a position where you don’t quite feel your best is easy. After all, we’re all creatures of habit — and if those habits aren’t quite as good for you as they could or should be, then at some point, you’ll begin to feel a little mentally or physically damaged. The good news is…

Top Tips To Building A Sustainable Wardrobe

There are so many things to worry about in this world, and our clothing choices shouldn’t have to be one of them. However, with the advent of fast fashion and disposable clothing, it can be hard to know how to dress in a sustainable way that doesn’t hurt the environment. So here we will give…

How To Help Yourself Succeed In Higher Education

Remembering that success is a relative concept is the key to academic achievement. Because everyone has distinct priorities, objectives, and values, you and your classmate can have quite different definitions of success while still being equally successful. Being successful in school is within your grasp, whether you’re a full-time student on campus or a nontraditional…

Effective Ways to Lose Fat

When most of us talk about losing weight, what we actually want to do is lose fat. After all, losing muscle tone and water weight will not make us healthier and it certainly will not make us look toned, but how exactly do you lose more fat than anything else? It’s actually pretty simple. Below…