With winter just around the corner most of us are looking forward to enjoying our holidays and having some leisure time with our families. Unfortunately, our skin would prefer to enjoy a sweet summer breeze rather than arctic winds of winter. It’s no secret that cold weather affects our skin negatively. Freezing temperatures and dry…
Can You Combine Yoga and Cycling?
by Nevena Popović •
Cycling is a wondrous thing filled with excitement, exertion and a substantial amount of challenge. While this does offer an almost complete body workout, there is still room for improvement. When one considers the various options of what to combine with cycling, rarely does yoga come to mind. Despite what one might think, these do…