Rachel Craig

Rachel Craig is Head of Content for 1st Formations Limited, the UK’s leading company formation agency. She provides small business advice and technical guidance on UK company registration, corporate compliance, and workplace productivity. Prior to joining 1st Formations in 2013, Rachel worked in research and customer service after obtaining a BA Marketing and an MA History of Art from the University of Glasgow. In her spare time, she enjoys cooking, painting, and spending time with her partner and their two un-trainable dogs.

Practicing Gratitude: An Effective Strategy for Personal Wellbeing and Professional Excellence

by Rachel Craig • October 13, 2016

The benefits of adopting a grateful attitude are widely recognized and supported by many reputable scientific studies, yet the practice of gratitude remains a largely under-utilized tool personal development and marketing tool. Giving thanks is one of the most effective ways to build strong relationships, both personal and professional, and it can have an amazing…

by Rachel Craig • August 31, 2016

Working from the comfort of a home office provides the opportunity to create a productive and peaceful environment, set your own schedule and work in accordance with your own rules. But, it also comes with a lot of responsibility and requires a great deal of self-discipline. This is where boundaries come into play. Failure to…