A Better You

Fashion and style, health, beauty, home economics, travel, and culture have impacts on living and can help an individual find what spark is in them.

Five Simple Ways to Protect Your Skin During the Winter

Skin in the Winter-Chispa Magazine

With winter just around the corner most of us are looking forward to enjoying our holidays and having some leisure time with our families. Unfortunately, our skin would prefer to enjoy a sweet summer breeze rather than arctic winds of winter. It’s no secret that cold weather affects our skin negatively. Freezing temperatures and dry…

Five Things Your Brain Needs To Function At Its Best

When it comes to health, your brain is everything. If your mind isn’t in a good condition, then the rest of your health is… well… it’s largely irrelevant. There’s little to appreciate about your great physical health if your brain isn’t performing as it should. For example, you’re not going to be able to experience…

Small Acts of Self-Care That Are Vital to Your Health

Vital to Health-Chispa Magazine

The term “self-care” often makes people think of indulgent bubble baths and scented candles. However, the phrase actually stems from the mental health field, referring to everyday disciplines that are vital to our health and wellbeing. The trouble is, when life gets stressful, self-care is the first thing to go out of the window, leading…

Nine Common Health Issues… And, How to Overcome Them

Health Issues-Chispa Magazine

Millions of people are unfortunately living with different health conditions, which can affect their quality of life. To help you identify and prevent various ailments, read about the nine common health issues and how to overcome them. Obesity Poor nutrition and a lack of exercise is a big health issue, as it can determine your…

Few Simple and Easy to Make Cake Recipes

Easy Cake Recipes-Chispa Magazine

It is time to bake some happiness. Baking can indeed be a therapeutic activity and more so if it is a cake that you are baking. Having a piece of a delicious cake is a mouth-watering experience. However, making a cake can be a hard task, especially if you are just starting out. It’s no…

Five Reasons Why Laughter is the Best Medicine

Laughter, Best Medicine-Chispa Magazine

Studies have found that laughter has many healing properties, and the best bit; it’s contagious. Whether you’re laughing at a funny movie you are watching or book you’re reading, giggling at your pet’s funny antics, or engaging in some light-hearted conversation with friends or relatives, you’ll know that a good laugh can lift your spirits…

How to Indulge While Still Being Healthy

Healthy, Indulge Holiday Food-Chispa Magazine

The holiday season is a time of happiness, warmth, and family. It’s also filled with pies, cookies, mashed potatoes, pasta, and anything carb. This is the best time of year for many and the worst time for healthy eating. But fear not, you can indulge in holiday treats while still eating healthy and loving your…