Health + Beauty

Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.

How to Start Living a Healthier Life Today

Healthier Life-Chispa Magazine

If you have been overweight and/or out of shape for some time, the thought of becoming healthier has probably crossed your mind on a somewhat regular basis. You know that being in your current predicament, both your physical appearance and fitness levels are suffering. On top of that, it is also likely affecting your confidence…

Four Steps to Perfect White Teeth

White Teeth-Chispa Magazine

In today’s look conscious world, having the perfect smile is becoming more and more important. People don’t just want their teeth to be straight, they also want a bright, white celebrity smile. There’s no denying that white teeth look better; if your teeth are stained and discolored, you’re less likely to want to smile and…

Surviving Cancer and Mesothelioma

Surviving Cancer and Mesothelioma-Chispa Magazine

Surviving cancer is a major feat. This is a difficult and varied disease, requiring stamina and resolve as well as excellent medical care. Even with all these elements, many do not survive. Mesothelioma, the cancer linked to asbestos, has some of the lowest survival rates. For those who do beat cancer, the challenges of the disease do…

Five Awesome High Intensity Workouts For Busy Parents

High Intensity Workouts-Chispa Magazine

As a parent, it can be super-hard to snatch 5 minutes to yourself at any given time during your busy schedule! Fitness and weight loss can often take a back seat to the other demands of your everyday life. The good news is that there are things you can do to maximize your efforts, in…

Awesome Taper Fade Haircuts

Middle Taper Fade-Chispa Magazine

Today the taper fade haircut stays as one of the timeless shaved hairstyles for men due to its versatility and universality. As your boyfriend or husband head to the their barber or hair stylist, he can decide on a classic look or experiment a little with his look as the creative versions of the taper…

How Do I Do “That” When I’m Pregnant?

Pregnancy Myths-Chispa Magazine

It goes without saying that when us ladies get pregnant, our lives change pretty drastically. Your focus shifts, your hormones shift, and your priorities shift. While the big life changes are often covered by your doctor, magazines, and your friends and family—there are a number of everyday things that change that often isn’t spoken about.…

How Pets Help With Mental Health

Chispa Magazine-Cat Therapy

Pets are a valuable part of their families for good reasons. Cats protect us against small rodents and dogs protect our homes. Other pets also work in small and large ways to make our lives a little better. From fish to ferrets, all types of pets join our families and offer some sort of comfort…

Take Your Workout Outside

Fitness-Chispa Magazine

There is no denying that you ought to be active for your body to stay healthy. It’s like having one of these watches that use your arm movements to rewind itself. If you don’t move, your body functions gradually reduce until they deteriorate. Therefore, with more and more appliances and gadgets taking off the hard…

The Pros + Cons Of Exercising Before + After Work

Health Article_Chispa Magazine

Sport is something which a person cannot live without. The American Heart Association (AHA) notes that regular physical activity contributes to the formation of healthy habits, it can prevent obesity, high blood pressure, high cholesterol and sugar levels. So, it is vital to incorporate sport into your daily life to remain healthy and active. As…