Health + Beauty

Something that everybody has an input on and will debate over, but no worries because we unfold our own archive that simplifies the best of beauty and health.

The Romina Files: 24 Days Till Christmas | Winter Skin Deserves to Shine

Endurance Self Tanner, Chispa Magazine

The Endurance color boosting skin perfector is a multi-purpose body balm that is a win-win, delivering instant skin illumination and a gradual build to a show-stopping bronze. But the carefully choreographed formula does even more. Offering the skincare benefits of a CC (color correcting) cream, Endurance also moisturizes, brightens, and firms—all while evening skin tone and extending self-tanning color…

Rocky Road: How to Treat a Family Member with Dementia

Whether it’s Mom, Dad, Grandma or Grandpa—or your spouse—the “holiday quarter” can present special challenges for families with a loved one suffering from dementia. “We have an expectation that loved ones should never change from the person we’ve perceived them to be for years, but everyone changes significantly over an extended period, especially those diagnosed…

Five Tips for Healthy Grilling this Holiday

Grilling Turkey, Chispa Magazine

As we gather with family and friends this holiday season, one of the favorite things to do is cook a turkey or tenderloin on the grill. What most people don’t realize is that there is a right way and a dangerous way to grill meat. Here are some tips for how to grill healthy meals…

The Romina Files: Get the Facts With Stacy Cox

Romina Nabhen, Chispa Magazine

Let’s face it: the age-old question of how to look younger is something asked every day. In fact, Stacy Cox, National Beauty and Lifestyle Correspondent from The View and Dr. Oz, says it always garners the most interest and simultaneously the most skepticism. When temperatures drop and skin becomes dry, chapped and raw, and you’re…