A Better You

Fashion and style, health, beauty, home economics, travel, and culture have impacts on living and can help an individual find what spark is in them.

Rocky Road: How to Treat a Family Member with Dementia

Whether it’s Mom, Dad, Grandma or Grandpa—or your spouse—the “holiday quarter” can present special challenges for families with a loved one suffering from dementia. “We have an expectation that loved ones should never change from the person we’ve perceived them to be for years, but everyone changes significantly over an extended period, especially those diagnosed…

Five Tips for Healthy Grilling this Holiday

Grilling Turkey, Chispa Magazine

As we gather with family and friends this holiday season, one of the favorite things to do is cook a turkey or tenderloin on the grill. What most people don’t realize is that there is a right way and a dangerous way to grill meat. Here are some tips for how to grill healthy meals…

The Romina Files: Get the Facts With Stacy Cox

Romina Nabhen, Chispa Magazine

Let’s face it: the age-old question of how to look younger is something asked every day. In fact, Stacy Cox, National Beauty and Lifestyle Correspondent from The View and Dr. Oz, says it always garners the most interest and simultaneously the most skepticism. When temperatures drop and skin becomes dry, chapped and raw, and you’re…

Holiday Feast Estilo Chispa

Thanksgiving, Christmas Dinner, Chispa Magazine, Recipes

Chipotle and Guava Turkey Created by Chef Silvana Salcido Esparza, owner and chef of Barrio Café in Phoenix and Barrio Queen in Scottsdale, Arizona Ingredients 1 teaspoon olive oil 1 teaspoon shallots, minced 2 cloves garlic, minced 1 1/2 tablespoons tomato paste Kosher salt, to taste  Freshly ground black pepper, to taste  1/2 cup white wine 4 tablespoons…

Yes, There Are Dangers With OTC Drugs

Delivering a holistic, multi-disciplinary approach to providing medical care to patients in pain is vital. Unfortunately, many people don’t realize that pills, even OTC, provide a lot of medication to the body—often more than the amount needed to simply dull the pain. This excess medicine must be included, because the liver acts as the filter…

Kendall Jenner the New Face of Estée Lauder

Chispa Mgazine

During this past weekend, the Estée Lauder brand announced that it has signed Kendall Jenner, fashion’s new breakout star and social media sensation. Jenner will appear in digital, TV and print advertising campaigns and play an active role in creating social media content that will live on Estée Lauder’s channels as well as her own.

What Does Lupita Nyong’o Trust Her Face With?

The new Lancôme Ambassadress Lupita Nyong’o’s made a presence at the 2014 Glamour Women of the Year Awards and makeup artist Nick Barose, added to her definition of glamour. Barose gave the honoree a glittering, metallic eye and sultry lip to compliment her golden couture gown.. plus, made sure she wore her trusted goods to help her…