Five Science Backed Reasons You Need to Own a Dog

Own a Dog-Chispa Magazine If you’re sitting on the fence about bringing a new dog into your family home, you need to consider the negatives as well as the positives. While dogs are messy, loud, and sometimes annoyingly playful, they do outweigh the negatives with some excellent health benefits. In fact, the more you look after your dog with health supplements such as Canna-Pet, the more they’ll look after you. A dog really is a man’s best friend and the below reasons prove it.

1.      They Keep You on Your Toes
Dogs aren’t just fluffy delights—they also play a crucial role in keeping you active. Scientific research shows that dog owners are 34 percent likelier to achieve the recommended 150 minutes of exercise each week. So, just taking your new companion around the block a few times a week will considerably increase your fitness and keep your body ticking over nicely.

2.      Dogs Help Smokers Quit
You can’t wear a dog as a patch on your arm, but studies do show that dog owners are more likely to quit smoking if they have a canine present in the household. It’s got something to do with feeling guilty about second-hand smoking, so if you’re looking to quit, an expensive dog purchase could be right up your street if you want your house smelling like a dog instead of cigarettes.

3.      Lower Stress Levels
Something as simple as walking a dog can help lower stress levels. So, if your boss is a bit of a pain in the you know what, owning a dog could prevent stress levels which, in turn, could prevent you from going to work on your boss and getting a restraining order against you. It’s the simple purchases in life that can make a world of difference to your future.

4.      Dogs Are Good for Your Heart
Dogs don’t just brighten up your day every time you look at them – they can also prevent heart disease. The American Heart Association has found that just being around a dog can considerably decrease the chance of getting cardiovascular disease—something that kills more than 610,000 Americans every year. So, if you have heart disease in your family, the introduction of a dog could well put your mind at ease.

5.      Your Immune System Will Benefit from a Boost
If you’re prone to the odd cold, your sidekick could really make a difference in ensuring your runny nose isn’t a problem. Many university studies have shown that just petting a dog can considerably boost the immune system to keep those annoying colds at bay. This research has come to light thanks to several studies that included students petting dogs and other students petting stuffed toys—guess who was happier that day with a boosted immune system?

Dogs do smell and come with plenty of responsibility, but what they lack in cleanliness and smell they make up for with love, health benefits, and plenty of fun to be around. If you’re really health conscious, the addition of a dog into your family home could prove to make the world of difference.

Photo by Pete Bellis

Facebooktwittergoogle_plusredditpinterestlinkedinmail
Romina Nabhen

Romina Nabhen

Lifestyle Director at Chispa Magazine
Bilingual influencer, spokesperson, panelist, and on-air personality, Romina Nabhen is internationally recognized as a Lifestyle, Fashion and Beauty Expert. She has over 20 years of experience on television, print, radio, online media, and the corporate world, Nabhen is an asset for all lifestyle, fashion, and beauty-related events. Plus, when it comes to encouraging young girls and teens, she speaks from the heart and her message compels all with her Unique Me approach.

Romina Nabhen

Bilingual influencer, spokesperson, panelist, and on-air personality, Romina Nabhen is internationally recognized as a Lifestyle, Fashion and Beauty Expert. She has over 20 years of experience on television, print, radio, online media, and the corporate world, Nabhen is an asset for all lifestyle, fashion, and beauty-related events. Plus, when it comes to encouraging young girls and teens, she speaks from the heart and her message compels all with her Unique Me approach.